Do you have sleep apnoea?

Fill in the form to access your free sleep apnoea quiz.

It could help you discover if you’re experiencing symptoms related to obstructive sleep apnoea (OSA) or if you’re unlikely to have the condition.

  3 minutes

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Did you know?

Nearly 1 billion people worldwide have sleep apnoea1

How do I know if I have sleep apnoea?

If you have obstructive sleep apnoea, your body stops breathing for short periods while you sleep. It’s a serious disorder characterised by symptoms including loud snoring and morning headaches , which, if left untreated, can lead to a higher risk of developing heart disease2, high blood pressure3 or stroke4.

Taking our free sleep assessment could be your first step towards diagnosis and a healthier future.

Next steps after completing the online quiz

Once you’ve finished the quiz you’ll see your results on screen, and we’ll also send them to you via email. You will be told whether you are at risk of sleep apnoea, insomnia or other sleep problems or if you have a low risk.

This assessment is not intended or implied to be a substitute for professional medical advice or diagnosis. Never disregard professional medical advice or delay seeking medical treatment due to any information contained within this assessment.


  1. Benjafield, Adam V et al. Estimation of the global prevalence and burden of obstructive sleep apnoea: a literature-based analysis. The Lancet. Respiratory medicine vol. 7,8 (2019): 687-698. doi:10.1016/S2213-2600(19)30198-5.
  2. Oldenburg, Olaf et al. Sleep-disordered breathing in patients with symptomatic heart failure: a contemporary study of prevalence in and characteristics of 700 patients. European journal of heart failure vol. 9,3 (2007): 251-7. doi:10.1016/j.ejheart.2006.08.003.
  3. Navarro-Soriano, Cristina et al. “The HIPARCO-2 study: long-term effect of continuous positive airway pressure on blood pressure in patients with resistant hypertension: a multicenter prospective study.” Journal of hypertension vol. 39,2 (2021): 302-309. doi:10.1097/HJH.0000000000002664.
  1. Bassetti, C L A et al. “EAN/ERS/ESO/ESRS statement on the impact of sleep disorders on risk and outcome of stroke.” European journal of neurology vol. 27,7 (2020): 1117-1136. doi:10.1111/ene.14201.

Content last updated: 01/2024.